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杏林中医中心墨尔本Ringwood的一家成熟、繁忙且支持多学科的中医整脊诊所， 现寻找一名正骨整脊师Chiropractor加入我们的团队。
是澳大利亚注册整脊师 Australian Registered Chiropractor ;
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Prepare for a groundbreaking revelation in the realm of healthcare! A recent study conducted in Taiwan has unveiled the extraordinary potential of acupuncture in reducing the risk of ischaemic strokes among individuals grappling with Rheumatoid Arthritis (RA).
The primary aim of this study was to establish acupuncture as a preventive measure against ischaemic strokes for those combating RA.
Researchers meticulously analyzed data from over 23,000 individuals newly diagnosed with RA, spanning the period from 1997 to 2010. The treasure trove of information was extracted from the National Health Insurance Research Database.
The revelation is nothing short of extraordinary – individuals opting for acupuncture treatment showcased a significantly lower incidence of ischaemic strokes compared to their counterparts who did not opt for such therapy (log-rank test, p<0.001).
Post a sophisticated matching process, the group availing acupuncture reported 341 stroke cases (5.95 per 1000 person-years), while the non-acupuncture group recorded 605 cases (12.4 per 1000 person-years). The adjusted Subhazard Ratio (SHR) underscored a noteworthy 0.57 (95% CI 0.50 to 0.65).
Encouragingly, the positive influence of acupuncture extended across various demographic variables, including age, gender, and existing health conditions.
By tapping into the expansive National Health Insurance Research Database, this study elevates acupuncture beyond pain management, positioning it as a formidable guardian against ischaemic strokes in RA patients.
The study not only beckons attention to the immediate benefits but also beckons further exploration. Could acupuncture emerge as a sustained ally for those navigating the complexities of RA in the long run? This opens avenues for redefining the management paradigm for this challenging arthritic condition.
This study marks a pivotal moment, transcending the conventional understanding of acupuncture. It stands as a testament to the potential synergy between traditional practices and modern healthcare, providing a new perspective on safeguarding individuals grappling with RA from the perils of debilitating strokes.
News outlets are ablaze with discussions surrounding this groundbreaking study, heralding a paradigm shift in healthcare dynamics. Acupuncture is poised not merely as a therapeutic technique but as a transformative force in reshaping the narrative of health management.
https://bmjopen.bmj.com/content/14/2/e075218
As fertility/pregnancy acupuncture practitioners Almond Wellness Centre in Melbourne, we’ve had the incredible privilege of witnessing the profound impact acupuncture can have during the third trimester of pregnancy. This stage is like the grand finale before the big birthing show – a time of immense change, both physically and emotionally.
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Let’s talk about how acupuncture becomes this magical, holistic support system that not only guides expectant mothers through the final stretch but also turns the birthing experience into something positively extraordinary.
Around weeks 34~35, we play the pivotal game of figuring out baby’s position. When things go breech or transverse, that’s when acupuncture and moxibustion take centre stage.
Picture this: a little bit of mugwort herb gently encouraging the baby to do a 180 and get into the head-down position. Studies have shown that this combo, recommended by the birthing experts, has promising success rates. In fact, a Cochrane Library research piece spilled the tea on moxibustion, revealing its potential to turn breech babies.
The outcome? Reduced breech presentations at birth. A win-win that potentially dodges more invasive interventions.
As you hit weeks 36-37, acupuncture treatments become a pregnant person’s best friend. It’s like giving your body a pep talk for the big day. These sessions aren’t just about getting the baby in prime position; they’re about triggering that natural oxytocin release and addressing any pregnancy discomforts like lower back pain or anxiety. Research is totally on board with this, showing us that this approach leads to reduced interventions and improved cervical maturity. It’s like giving your body a VIP pass to the birthing party.
As we inch closer to week 39 and beyond, acupuncture takes on a whole new role. If the body’s all prepped and ready, it can gently nudge labor along. We’re not talking about forcing things – it’s more like giving nature a little high-five when everything’s just right. And if conditions aren’t quite there yet, acupuncture’s got your back. It refocuses on positioning, cervical readiness, and oxytocin production, prepping the body for labor or easing the way into medical induction.
When labor finally kicks in, acupuncture waltzes onto the scene offering fantastic pain relief and boosting those contractions. While it’s not exactly the star of the show in Melbourne hospitals, acupressure techniques come in as the trusty sidekick. In our world as a fertility and perinatal care acupuncturists, we guide expectant parents in unleashing the power of acupressure points for pain management and labor support.
Acupuncture in the third trimester isn’t just about kickstarting contractions; it’s a whole symphony of support. We’re talking optimal positioning, cervical readiness, and a natural flow for the birthing process.
The stories of subtle shifts and profound transformations witnessed in pregnant patients undergoing acupuncture are a testament to the ancient wisdom packed into those tiny needles. Embracing acupuncture during the third trimester isn’t just about getting ready for labor; it’s about creating a birthing experience that’s nurturing, empowering, and uniquely yours.
Reach out, and let’s chat. Whether you’re in Melbourne’s northern or eastern suburbs, at Almond Wellness Centre, we’re here to support you on this beautiful journey.
Here’s to the magic of acupuncture and the extraordinary journey ahead!
作者：Dr. Richard Zeng 曾医生（墨尔本注册中医师，针灸师)
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清晨慢跑
根据中医理论，早晨被视为阳气升腾的时刻。中医强调“天人相应”的概念，意味着人类与自然环境相互联系，我们的能量和健康受自然变化的影响。
早晨，太阳升起并照亮世界，象征着阳气的升腾。中医认为“天人相应”，人体的阳气也应随之上升。如果上升不足或无法上升，就会出现疲乏无力。而在这个时候进行适当锻炼可以与让身体与大自然阳气上升的趋势同步，有助于身体阳气上升，增强身体活力和精神状态，为接下来的一整天注入活力。
中医认为早晨是设定一天基调的关键时期。通过积极参与锻炼，您可以利用丰富的阳气，激发身体活力，促进气血循环。这有助于唤醒您的感官，提高精神警觉性，并提供能量提升，让您以积极主动的心态开始新的一天。
散步、快走、慢跑或其他可以帮助您热身的活动。还有一些其他事物能够“升阳”，包括热水淋浴、温暖的食物或饮料，比如咖啡。
需要注意的是，中医对能量及其与自然的关系有着整体性的理解。它不仅考虑了身体方面，还包括心理和情感健康。因此，将晨间锻炼纳入日常生活习惯可以有助于平衡和调和整体能量，促进更健康、更有活力的状态贯穿一天。
如果您希望自然受孕，了解排卵非常重要。通过检查您的排卵，您可以知道自己是否排卵以及何时排卵，从而精准地掌握同房时机，提高受孕机率。
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当女性排卵时，身体在生理和心理上可能会出现细微变化。通过观察这些迹象和症状，您可以知道自己是否排卵以及何时排卵。
检查排卵的最佳和最准确的方法是血液测试和超声检查。您的西医医生可在排卵后检查到血中升高的孕酮水平，而经阴道超声是了解排卵的最准确方法。但每个月经周期都进行血检和B超并不方便。在家中自查排卵会更容易一些。
这里列出了在家中自然检查或测试排卵的六种方法：
通常排卵发生在您的月经周期开始前两周。如果您有一个正常的28天周期，您可能在第14天排卵。如果您只有21天的周期，您可能在第7天排卵——就在您停止出血后！
基础体温（BBT）是您完全休息时的体温。BBT对激素变化很敏感，特别是在排卵后，孕酮会使您的BBT升高0.3 ~0.5度。
虽然BBT不能预测您的排卵，但它是检查您是否排卵的好工具。它也是检查您是否有良好质量的排卵的好工具。
在排卵之前和期间，您可能会有更多透明和拉丝状的分泌物—蛋清样排卵期白带。排卵期白带改变了阴道和宫颈的环境。它为精子提供了最佳的生存和游动环境，从而为受精做好准备。排卵期白带通常持续2至5天。
唾液排卵显微镜可检测排卵。接近排卵时，雌激素刺激唾液中钠和氯浓度增加，形成羊齿状图案。普通月经周期第八天开始使用唾液排卵显微镜。每天早晨，在刷牙或喝水前，当唾液最浓稠时，滴落唾液至显微镜镜头上。大约2-6分钟后，使用显微镜观察干燥的唾液。
排卵试纸可以检测尿液中黄体生成激素（LH）的激增，表明可能在接下来的24-36小时内排卵。
在排卵期间和之前，您可能会感觉更自信、有活力、更具女性魅力，或者注意到性欲增加。
一些人可能会在下腹部的任一侧感到轻微的不适或疼痛。疼痛呈钝痛或刺痛、剧痛。
排卵出血或点滴出血可能是由于排卵时雌激素的突然变化而发生。
透过检查您的排卵，您可以准确了解自己是否在排卵期，确定最佳同房时机，提高怀孕几率。
墨尔本中医妇科不孕诊所拥有丰富的生育、试管婴儿支持和妇女健康专业知识，如果您有任何疑问，请随时与我们联系或致电： 03 8802 1519 预约。
免责声明：个体对中医中药治疗的反应可能有所不同。建议咨询合格的中医从业者，以根据个体健康状况确定最适合的草药配方或针灸治疗方案。以上信息仅供教育参考，不取代专业医学建议。
At Almond Wellness Centre, we provide acupuncture and Chinese herbal medicine to support IVF embryo transfer preparation in Melbourne. Whether you’re preparing for a fresh or frozen embryo transfer, these traditional therapies can enhance your body’s readiness for implantation by improving circulation, emotional well-being, and uterine lining health.
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In this blog, we’ll explore:
Acupuncture is a natural and holistic therapy that can complement your IVF journey. Here’s how it helps with IVF embryo transfer preparation:
Chinese herbal medicine is another powerful tool in IVF embryo transfer preparation. Here’s how it works:
At Almond Wellness Centre, we take a personalised approach to IVF embryo transfer preparation in Melbourne. Here’s how the process works:
Yes, acupuncture is safe and effective when performed by a qualified practitioner. It can be used alongside conventional IVF treatments.
The number of sessions depends on your individual needs. We’ll create a personalized plan during your consultation.
No, when prescribed by a qualified practitioner, Chinese herbal medicine is carefully selected to complement your IVF treatment. Always consult with your healthcare provider to ensure compatibility.
If you’re preparing for an embryo transfer, Almond Wellness Centre is here to support you. Our experienced practitioners have extensive trainings and experiences in acupuncture for IVF preparation and Chinese herbal medicine, offering personalised care to enhance your chances of success.
Ready to take the next step?
Contact us today to book a consultation or send us a message using the form below. Let’s work together to achieve your dream of starting or growing your family.
Preparing for an embryo transfer can be a challenging but hopeful time. By integrating acupuncture for IVF preparation and Chinese herbal medicine into your IVF journey, you can support your body’s natural processes, reduce stress, and enhance your chances of successful implantation.
At Almond Wellness Centre, we’re committed to helping you achieve your fertility goals. Contact us today to learn more about how we can support your IVF embryo transfer preparation in Melbourne.
Dear Valued Patients,
I hope this message finds you in good health and high spirits as we approach the holiday season.
I wanted to take a moment to extend my heartfelt gratitude for your trust and support throughout this year. Your well-being is at the heart of our practice at Almond Wellness Centre, and it’s been an honuor to serve you.
As we step into the festive season, I would like to inform you of our availability:
However, our clinics in Coburg and Ringwood will remain open during this period to ensure continuous care for our patients.
Our dedicated team of practitioners will be available to attend to your needs and provide the exceptional care you expect from Almond Wellness Centre.
For appointments, adjustments, or any inquiries during my absence, please feel free to contact our clinics or visit our website for detailed information.
May this holiday season bring you joy, peace, and moments of shared happiness with your loved ones.
Wishing you a rejuvenating holiday and a prosperous New Year filled with health, happiness, and harmony.
Warm regards,
Dr. Richard Zeng Chinese Medicine Practitioner
Almond Wellness Centre
Premature Ovarian Failure, also known as premature ovarian insufficiency, can throw a curveball into a woman’s life. It’s a condition where the ovaries call it quits earlier than expected, usually before the age of 40. This hormonal rollercoaster mimics menopause and can be quite the challenge to navigate. While it’s more common in women over 40, it can also catch younger women off guard, hitting them in their 20s or 30s.
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POF is like your ovaries saying, “See ya later!” which leads to a nosedive in estrogen levels and a slew of symptoms such as irregular periods, hot flashes, night sweats, mood swings, and discomfort during sex. Wrap your head around these symptoms, and you’re on your way to understanding POF.
The exact cause of POF is still a bit of a mystery, but it’s thought to be a combo of genetics, chromosomal quirks, autoimmune battles, treatments like radiation and chemotherapy, surgeries, environmental factors, infections, and even stress. It’s like a puzzle with many missing pieces, but each one matters when it comes to solving the POF mystery.
When POF throws you a curveball, it’s essential to adopt a holistic attitude. This means embracing a healthy lifestyle, filling up on nutrient-rich foods, considering hormone replacement therapy (HRT), and seeking emotional support to cope with the whirlwind of emotions that come with POF.
Enter Traditional Chinese Medicine (TCM), a holistic approach that’s been around for ages. TCM sees health as a harmony between your body and the world around it. It’s like giving your body a tune-up to get back in sync.
TCM zeros in on tonifying the kidneys, regulating qi and blood flow, and balancing yin and yang energies. Think of it as giving your body a gentle nudge to find its equilibrium again.
One of TCM’s star players in the POF game is acupuncture. It’s like hitting the reset button on your body’s energy flow. By sticking tiny needles into specific points on your body, acupuncture helps regulate hormones, improves blood flow to the ovaries, and dials down those pesky symptoms.
Then there’s Chinese herbal medicine, a sidekick to acupuncture. These specially selected herbs are like nature’s remedy for hormonal imbalance. Tailored to your unique needs, these herbal formulas can help restore balance, enhance ovarian function, and ease those bothersome symptoms.
At Almond Wellness Centre, we’re all about taking a holistic approach to managing POF. Our team of experienced practitioners creates custom treatment plans that combine acupuncture, Chinese herbal medicine, dietary tweaks, and emotional support. It’s like having a personal wellness team in your corner, cheering you on every step of the way.
Living with POF is no walk in the park, but you don’t have to go it alone. If you or someone you love is grappling with POF, reach out to us at Almond Wellness Centre. Let’s work together to tackle POF head-on and pave the way for a brighter, healthier future.
Contact us today to learn more about our services and to schedule a consultation. Together, we can work towards a brighter and healthier future, even in the face of Premature Ovarian Failure.
Menstrual Cycle and Traditional Chinese Medicine
Can you have period without ovulating?
Having two periods in one month? You may just have ovulation bleeding 一个月来两次月经？你也许只是排卵期出血
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Disclaimer: Individual responses to Chinese medicine treatment may vary. Consultation with a qualified TCM practitioner is recommended to determine the most suitable herbs, formulations and acupuncture treatment based on individual health conditions. This information is for educational purposes and does not replace professional medical advice.