Fluid retention over period time? Eat the right food helps. When menstrual period is due, some women find that their faces, fingers, calves and feet are swelling. It is because their body retains fluid. The fluid retention can increase their weight up to 2~4 kilos. At the same time, many
To All Of The Tired New Mums And Those Wishing To Spoil Their Mum’s This Mother’s Day with Something Your really Want At This Special Time Of Year… Treat yourself and/or your Mum and have a One hour massage for only $120! Gift voucher available (you can call to purchase
Chinese herbal medicine has a long history of use for various health conditions, including managing cholesterol levels. Listed here are 6 best Chinese herbs that commonly used to help lower cholesterol: 1. Hawthorn 山楂 Hawthorn Hawthorn is rich in various beneficial substances such as hawthorn acid, tartaric acid, citric acid,
As an expectant father, understanding and supplementing necessary nutrients is crucial. These elements not only concern your health but also directly affect the health of your future baby. They act as the fuel of life, providing energy for sperm and ensuring their quantity, vitality, and quality are optimal. Zinc Zinc
Below, I have listed a few quit smoking tips or techniques that have been proven effective in helping to combat your cravings. As long as you employ one or more of these concepts, you take another step toward a healthier and happier smoke-free you! MAKE SUER YOU TAKE CARE OF
In some respects, Chinese medicine’s fundamental understanding is no different than Western medicine. For example, both systems agree that colds and flus occur from an external pathogen entering the body. However within a Chinese medicine paradigm, this etiology must be understood within the context of the individual’s constitution. Fundamentally, there
Are you considering IVF but have been told your FSH levels are too high? Or perhaps you’ve been diagnosed with premature ovarian failure or early menopause? We understand that these diagnoses can be overwhelming, but we’re here to help. Understanding Follicle Stimulating Hormone (FSH) Firstly, it’s important to understand what
Author: Dr. Richard Zeng (Chinese Medicine) What is Basal Body Temperature (BBT) Basal Body Temperature (BBT) is your temperature at rest. It is your body’s lowest temperature. Why Measure Basal Body Temperature (BBT) Measuring Basal Body Temperature (BBT) is one of the best natural ways to check your ovulation and