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Chinese herbal medicine has a long history of use for various health conditions, including managing cholesterol levels. Listed here are 6 best Chinese herbs that commonly used to help lower cholesterol:

1. Hawthorn 山楂

Hawthorn

Hawthorn

Hawthorn is rich in various beneficial substances such as hawthorn acid, tartaric acid, citric acid, and more. These components contribute to its ability to dilate blood vessels, reduce blood pressure, lower cholesterol levels, and enhance the activity of gastric digestive enzymes.

Hawthorn is available in different forms, including tablets and granules, making it convenient for consumption. Additionally, dried raw hawthorn fruit can be used to prepare herbal tea or decoctions, allowing for alternative methods of intake.

2. Polygonum multiflorum 何首乌

Polygonum multiflorum Thunb

Polygonum multiflorum Thunb

Polygonum multiflorum can promote intestinal peristalsis, reduce cholesterol absorption and accelerate the excretion of cholesterol. This makes it effective in reducing cholesterol levels and providing anti-atherosclerosis benefits.

Clinical you can used Polygonum multiflorum tablets or granules 2.5 gram each dosage, 3 times per day.

Polygonum multiflorumthe also helps constipation, particularly suits for elderly patient who has chronic constipation and can be diagnosed as Liver and Kidney deficiency in Chinese medicine.

3. Rhubarb root 大黄

Rhubarb Dahuang

Rhubarb Dahuang

Rhubarb root has been shown to have beneficial effects on blood pressure and cholesterol levels.

Clinical studies suggest that Rhubarb root can be taken orally in doses of 0.25 grams, four times a day. After one month of treatment, it may help reduce triglyceride levels.

Rhubarb’s strong laxative effect makes it particularly suitable for individuals who have high cholesterol and suffer from constipation.

4. Cassia seed 决明子

Cassia Seed

Cassia Seed

Cassia seeds have been found to possess the ability to inhibit the formation of atherosclerosis plaques and lower serum cholesterol levels. Take fried Cassia as herbal tea may gradually lower cholesterol levels close to normal range. Average dosage is 5 to 10 gram per day, over the course of one month.

 

Pollen Typhae

Pollen Typhae

5. Pollen Typhae 蒲黄

Pollen Typhae, also known as Typha pollen or Typhae Pollen (蒲黄), has been found to have the ability to inhibit the intestinal absorption of exogenous cholesterol. This property makes it effective in reducing lipid levels in the blood. It’s important to note that only raw Pollen Typhae is effective in reducing cholesterol, as charcoaled Typhae is commonly used for conditions such as excessive menstruation and painful menstruation.

6. Ginkgo biloba 银杏叶

Ginkgo biloba

Ginkgo biloba

Research discovered that Ginkgo biloba has coronary dilation effect and it is able to lower serum cholesterol including total cholesterol and triglycerides.

Ginkgo biloba can be purchased from health food shop as tablets.

Almond Wellness Centre

At Almond Wellness Centre we have different forms of high quality Chinese herbal medicine. These include the “real” dry raw herbs, concentrated herbal granules, patent herbal pills, topical used herbal cream, tinctures. They can be specially tailored for your conditions. Formulas can be prescribed in a number of ways at both our Ringwood clinic and Coburg clinic.

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