A major international study published in The Lancet Psychiatry has found that babies born with low vitamin D levels are more likely to develop mental disorders such as autism, ADHD, and schizophrenia. Led by researchers at the University of Queensland, the study analysed vitamin D levels from more than
Recent reports from ABC News indicate a growing awareness and diagnosis of Premenstrual Dysphoric Disorder (PMDD) among Australian women. This severe form of PMS significantly impacts mental, emotional, and physical wellbeing. Are you experiencing intense mood swings, anxiety, or fatigue before your period? You might be dealing with PMDD. What
acupuncture on zu san li ST36 Struggling with pregnancy nausea and vomiting? Discover the two best acupuncture points for effective morning sickness relief: PC6 (Neiguan) and ST36 (Zusanli). At Almond Wellness Centre we offer expert prenatal acupuncture to help expectant mothers find natural, drug-free relief. Learn about these proven points
Acupuncture for High FSH and Premature Ovarian Failure in Melbourne Author: Dr. Richard Zeng Can Acupuncture Help High FSH and Low Ovarian Reserve? A 38-year-old woman came to our Melbourne acupuncture clinic after being diagnosed with premature ovarian failure (POF). Her doctors advised her that IVF with a donor egg
Ever had that unsettling feeling like a lump stuck in your throat, even though you know there’s nothing actually there? If you’ve experienced this, you might be dealing with what we call Plum Pit Syndrome, or 梅核气 (Méihéqì) in traditional Chinese medicine. Don’t worry—you’re not alone, and there are ways
Struggling with itchy, uncomfortable eyes can be really frustrating. If you’ve been searching for relief, you’re in the right place. Traditional Chinese medicine offers a simple yet effective solution with two amazing herbs: Dandelion (蒲公英) and Tribulus terrestris (白蒺藜). herb pu gong ying – dandelion Why Dandelion and Tribulus terrestris
If you’re trying to get pregnant, knowing about your menstrual cycle is super important. One thing that can mess with fertility is called Luteal Phase Defect (LPD). It happens when the luteal phase (the time between ovulation and your period) is shorter than 10 days. This can throw off your
Prolonged Sitting During Pregnancy May Affect Placenta Health, Study Finds A recent study has found that long periods of sitting during pregnancy could potentially affect placental health, which is crucial for the well-being of both mother and baby. (Source: Journal of Science and Medicine in Sport) Study Details The Queensland