03 93789479 [email protected]

Taking Care of Yourself After Baby: Chinese Medicine and Acupuncture Can Help!

Hey new moms, after giving birth, your body and mind need some extra TLC.

We get it – That’s where Chinese medicine and acupuncture come in, offering a helping hand during the postpartum period. Let’s break down how these ancient practices can make a difference:

Bouncing Back Physically

Chinese herbs and acupuncture aren’t just for pain relief; they’re your buddies in the physical recovery game. They help manage those post-birth aches, reduce inflammation, and get your body back on track. Imagine them as your postpartum superheroes!

Emotional Pick-Me-Up

Hormones after childbirth can play tricks on your mood. Enter Chinese herbs and acupuncture, swooping in to balance those hormones, kick stress and anxiety to the curb, and give your emotional well-being a boost. It’s like a mood makeover!

Breastfeeding Support

Got questions about breastfeeding? Chinese herbs and acupuncture might have the answers. They can lend a hand in boosting milk supply and making breastfeeding a success. No wonder studies show that acupuncture can up the milk game!

Recharging Your Batteries

Postpartum life is a real energy-drainer. But fear not, because Chinese herbs and acupuncture are here to recharge your batteries. They tackle fatigue, support your body’s natural healing, and help you regain that post-baby pep.

Meet Almond Wellness Centre

At our acupuncture clinics in Melbourne, we’re all about tailor-made care. Whether it’s suggesting herbal goodness or crafting acupuncture treatments, we’ve got your back. Plus, we’re not just about needles – we’ll throw in some diet tips and lifestyle advice to make sure you’re on the path to a healthy postpartum recovery.

Still wondering if acupuncture and Chinese medicine are your postpartum pals? Everyone’s different, and we get it.

So, let’s chat!

Reach out to our friendly crew at Almond Wellness Centre, and let’s start your journey to postpartum awesomeness!


Ming Ho, 1 Tsai-Chung Li, 2 and Shan-Yu Su 3. The Association between Traditional Chinese Dietary and Herbal Therapies and Uterine Involution in Postpartum Women. Evid Based Complement Alternat Med. 2011;

Wei Li, 1 , 2 Ping Yin, 1 Lixing Lao,corresponding author 3 , 4 and Shifen Xu. Effectiveness of Acupuncture Used for the Management of Postpartum Depression: A Systematic Review and Meta-Analysis
Biomed Res Int. 2019; 2019: 6597503.

Shuaishuai Wang etc. Efficacy of Chinese herbal medicine Zengru Gao to promote breastfeeding: a multicenter randomized controlled trial. BMC Complement Altern Med. 2018