Author: Dr. Richard Zeng (Acupuncturist Melbourne TCM Doctor) Egg Quality Is Not Just About Your Birth Certificate As a Chinese Medicine (CM) practitioner with a background in Western medicine, I’ve seen the fertility journey from every angle. If you’re trying to conceive, you know egg quality is the absolute cornerstone
Dr. Richard Zeng (Registered Acupuncturist Chinese Medicine Pracitioner Melbourne) What is Primary Ovarian Insufficiency (POI)? Primary Ovarian Insufficiency (POI), sometimes called premature ovarian failure, affects about 1% of women under the age of 40. It is often diagnosed when periods stop, fertility declines, and blood tests show high FSH (follicle-stimulating
The Journey Begins The journey from fertilisation to embryo implantation is truly amazing: 1. Fertilisation: First, during ovulation, a healthy egg meets a healthy sperm, creating a single-cell embryo. 2. Traveling to the Uterus: Next, the embryo begins its journey towards the uterus. While traveling, it divides into more
Home » Page 3 By Dr. Richard Zeng (Acupuncturist Melbourne TCM Doctor) In Western medicine, a “normal” menstrual cycle is often defined by numbers: a 28-day cycle, bleeding for 3 to 7 days, and a volume of 30–50ml. However, at Almond Wellness Centre, we believe a truly healthy period is
Author: Dr. Richard Zeng (Acupuncturist Melbourne TCM Doctor) Well, let’s break it down. In a typical menstrual cycle, ovulation is crucial. It happens every cycle for most women. First, an egg is released from the ovary. Then, hormone levels change—estrogen drops, then rises again. At the same time, progesterone levels
Trying to conceive can feel like a mix of excitement, hope, and maybe a little bit of confusion. With so much information (and misinformation) out there, it’s easy to get overwhelmed. When is the best time to conceive? Does it have to be on the day of ovulation? And how long
How sleep, melatonin, and acupuncture may improve your chances of conceiving in Melbourne acupuncture for sleep and fertility Why Sleep Matters More Than You Think When Trying to Conceive When you’re trying to fall pregnant – naturally or through IVF – it’s easy to focus on supplements, ovulation timing, or
By Dr. Richard Zeng (Acupuncturist Melbourne TCM Doctor) When 31-year-old Sarah arrived at Almond Wellness Centre, acupuncture and Chinese medicine clinic in Coburg, she was understandably anxious. She had been trying to conceive for over a year. Her primary concern? She appeared to be having two periods every month. Sarah’s